Mackerel recipes can enrich the diversity of your kitchen and provide delicious and healthy new meal options. In order to prepare mackerel, it is necessary to use fresh fish to achieve optimal taste. These mackerel recipes will not only give you the pleasure of preparing a delicious meal, but also make your family happy. Try these simple but delicious dishes and let yourself enjoy healthy and delicious food.

Mackerel in the oven with lemon and tomatoes

What ingredients are needed for mackerel in the oven with lemon and tomatoes

• 2 onions
• 1 paprika
• 3 tomatoes
• 1 lemon
• 1-2 carrots
• 2-3 cloves of garlic
• 2 tablespoons of vegetable oil
• 2 tablespoons of soy sauce
• 2 mackerel
• black pepper - to taste

How to cook mackerel in the oven with lemon and tomatoes

• Cut the onion into half rings, pepper into small pieces, tomatoes and lemon into slices. Grate the carrots on a coarse grater. Squeeze the garlic.
• Fry the onion and garlic in a pan over medium heat for 2 minutes. Add carrots and peppers. Cook for another 3 minutes. Add the soy sauce, increase the heat and fry for a minute or two.
• Skin the mackerel, cut off the tail, head and fins. Make several deep transverse cuts on the mackerel and add the lemon and tomato slices.
• Place the cooked vegetables in the baking dish and place the mackerel on top. Mix the remaining oil with the soy sauce and coat the fish with it. Bake for about 20 minutes at 200°C.

Mackerel recipes in the oven with paprika spices

What ingredients are needed for mackerel in the oven with paprika spices

• 2 mackerel
• 3 cloves of garlic
• 1 teaspoon of salt
• 2 tablespoons of olive oil
• 1 teaspoon sweet paprika spice
• ½ teaspoon fish seasoning - optional.

How to cook mackerel in the oven with paprika spices

• Gut the fish, cut off the head, tail and fins. Cut the fish lengthwise into two parts, remove the spine and large bones.
• Dry the garlic through a press. Mix with salt, oil, paprika and spices. Coat the mackerel with the resulting sauce and leave it in the refrigerator for 3-4 hours.
• Place the fish on a baking sheet lined with parchment. Bake for about 15 minutes at 220°C.

Mackerel in the oven with onion and lemon

What ingredients are needed for mackerel in the oven with onion and lemon

• 2 mackerel
• salt - to taste
• black pepper - to taste
• spices for fish - to taste
• 1-2 teaspoons of lemon juice
• 1 onion
• 1 lemon

How to cook mackerel in the oven with onion and lemon

• Skin the mackerel, remove the head and fins.
• Sprinkle with spices and sprinkle lemon juice on the outside and inside. Leave in the fridge for 30 minutes.
• Cut the onion into rings, the lemon into slices.
• Place the fish on the foil and add the lemon and onion. Wrap tightly in foil and place on a baking sheet.
• Bake for 40 minutes at 180°C.